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Mindset Rx'd Podcast


May 31, 2016

Here is a beginners guide to everything you need to know about muscle courtesy of the excellent, Dr Andy Galpin.

Best of all, Andy presents it in a way that is easy to digest and apply to your life and training.

Loads of Muscle Myths are destroyed in this podcast and I can't wait for you to listen to it!

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Music by Oak is found here: https://www.facebook.com/oakmusicworld