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Mindset Rx'd Podcast

Feb 25, 2016

This is one of those episodes where I will be going back and listening to again and again.

Get your notepads ready and open your mind.

Today, I have Sam Chapman on the show from www.samanthachapman.co.uk on the show.

We discuss:

  1. Motivation
  2. Meditation
  3. Mind-set
  4. And touch on the nature of reality

It's a bit shift from...


Feb 22, 2016

SUCH a good episode today. I could pick Shane's brains all day, but I'm kind of limited to an hour!

There is a tonne of really actionable tips from Shane.

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Find Shane here: https://www.facebook.com/SJN.Nutrition/

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Head here for my FREE 21 day course - www.alphamovement.co

or here for my Hacking...


Feb 18, 2016

On today's episode, I talk to James Moody from Naked Nutrition.

On the agenda is:

Creating a lifestyle free of dieting

Why you don't have to go 100% in your nutrition

Daily routines

The myth of happiness in the fitness industry.

 

Register for my webinar "Hacking Your Health in Limited time: Getting Disgustingly Fit,...


Feb 15, 2016

In today's episode of The Alpha Movement Podcast, I have Hugh Robinson from The Weight Loss Academy on the show.

Aside from being a good friend of mine, Hugh is a freaking awesome nutrition and mind-set coach and he drops some knowledge bombs today.

To find out more about The Alpha Movement, head to


Feb 11, 2016

On today's episode, we have Liam Britton, from www.liambritton.com on the show. We talk about everything from Tony Robbins, to forgiveness, to why using negative events in your life as fuel isn't always a great idea. It's a really inspiring episode. Check it out.

 

Oak:...