Feb 25, 2016
This is one of those episodes where I will be going back and listening to again and again.
Get your notepads ready and open your mind.
Today, I have Sam Chapman on the show from www.samanthachapman.co.uk on the show.
It's a bit shift from...
Feb 22, 2016
SUCH a good episode today. I could pick Shane's brains all day, but I'm kind of limited to an hour!
There is a tonne of really actionable tips from Shane.
Find Shane here: https://www.facebook.com/SJN.Nutrition/
Head here for my FREE 21 day course - www.alphamovement.co
or here for my Hacking...
Feb 18, 2016
On today's episode, I talk to James Moody from Naked Nutrition.
On the agenda is:
Creating a lifestyle free of dieting
Why you don't have to go 100% in your nutrition
The myth of happiness in the fitness industry.
Register for my webinar "Hacking Your Health in Limited time: Getting Disgustingly Fit,...
Feb 15, 2016
In today's episode of The Alpha Movement Podcast, I have Hugh Robinson from The Weight Loss Academy on the show.
Aside from being a good friend of mine, Hugh is a freaking awesome nutrition and mind-set coach and he drops some knowledge bombs today.
To find out more about The Alpha Movement, head to