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Mindset Rx'd Podcast

Jun 29, 2016

Today's podcast guest is Cory Gregory - what an honour to have the man himself on the show. There's so much applicable and useful information in this show that it's difficult to describe just how good this episode is!


02:15 – Where does the mind-set come from?

04:28 – Building confidence from the...

Jun 24, 2016

I've been dabbling in Brazilian Jiu Jitsu recently and it's safe to say, I have learnt A LOT.

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Jun 22, 2016

When you meet Jon Compton, you very quickly get the impression that he is a great coach - I don't know why... call it coach's intuition maybe...

That alone is reason enough to get Jon on the show.

But when you couple that with a fascinating back story and the fact that he has a unique view on training, you are bound to...

Jun 17, 2016

In today's show, I will get into the dozen or so books that changed my life.

From Tony Robbins to Carl Paoli, these are ALL fantastic reads.

It's not just health that is today's focus, but all of the big four: Health, Wealth, Love and Happiness



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Jun 14, 2016

Today on the show, I am joined by one of my favourite humans, Eddie Willett. We're trying something a touch different.

Have a listen to us chatting about:

  • Morning routines
  • Eddie's (not so) secret tea
  • Productivity tips
  • Breakfasts
  • Training habits
  • Book suggestions
  • And a lot of rambling!


Find my free 21...