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Mindset Rx'd Podcast

Jul 28, 2016

Ever wondered if you're getting nutrition right? Could you be making mistakes? Surely you're personal and unique and therefore you can't follow the same thing as everyone else...

Paul Burgess would agree.

We are chatting about how to take a more scientific approach to nutrition. Amongst today's topics are:

  • Why you...

Jul 22, 2016

Today, I take the reins of my own Shadowfax (Gandolf's Horse) and have the mic to myself.

I answer questions from The Alpha Athlete's Page.

Enjoy guys.


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Jul 21, 2016

Mentors, support groups, mental health, success, failures, avocados, gymnastcis, modeling and so much more are talked about in this wide-ranging conversation with Brandon Clift.

This one was a blast to record, so thank you Brandon for coming on the show: you guy are going to love this one.

So many take homes and key...

Jul 15, 2016

Today's episode is a quick episode

I was lucky enough to be invited onto the Reconditioned podcast which is hosted by my good friend Hugh Robinson.

Enjoy + don't forget to subscribe to the show.



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Jul 13, 2016

On today's episode of The Alpha Movement Podcast, I get to interview one the world's most knowledgeable people on the subject of fasting and ketosis: Dom D'Agostino.

Dom is an Associate Professor at USF and Senior Researcher at the Institute for Human + Machine Cognition.

In a truly fascinating podcast, we cover ketosis...