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Mindset Rx'd Podcast

Sep 27, 2016

Today is an exceptionally special day for me as I get to release my podcast with one of the true greats: Seth Godin.

I honestly don't know what to say about this other than it's an honour and a privilege.

It is also a divergence from the norm of physical health and into the rather larger subject of...

Sep 22, 2016

I am joined by Coach Keith Pettit on today's episode of The Alpha Movement Podcast to talk all things muscle ups, handstands and handstand walking. Another awesome episode!

If you head to you can find 2 free eBooks from the man himself. Just for you guys!

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Sep 20, 2016

Today, I get to speak to one of my favourite coaches in the world. Every time I speak with Julien Pineau, it is a true pleasure. 

We cover a whole load; from the specifics of strongman training to Nietzsche's philosophy and most of what lies between!

Another great episode, so thank you...

Sep 15, 2016

Today on the show, I am joined by a man who has worked with more elite athletes than I could possibly name. A true titan of sleep!

Another great episode of The Alpha Movement Podcast!



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Sep 12, 2016

Today on the show, I have Luke Harrison. It was a real pleasure to get him on the show as he isn't afraid to speak his mind.

The show was great fun and he really bought it to the table.

For show notes, head to


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