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Mindset Rx'd Podcast

Dec 22, 2016

My passion: coffee. Dan's Passion: coffee. It's like bro-love made in heaven. We both enjoy lifting heavy shit too.

This is a great episode. Plus, Dan's given us a discount for great coffee: head to and enter the code: Alpha15 for 15% off.


This podcast was...

Dec 20, 2016

On today's episode of The Alpha Movement Podcast, I have Shawn Charlebois of Barrie Strength Club and we're talking about everything you need to know regarding awkward object lifting.

From stones to kegs, we've got you covered. We also tap into Shawn's incredible story into training and how it changed...

Dec 14, 2016

In this episode, Donnie and I dig into what it takes to become one of the world's best trail runners. Donnie has completed some incredibly gruelling challenges and displays fortitude in his mindset perfectly.





Dec 9, 2016

Here's a free excerpt from newest eBook, Intensity Tolerance (

If you're live in London and are looking to crush next year, I want to help 1 human being in London transform himself or herself into the ultimate athlete. Head to to see what we can do.



Dec 8, 2016

A firecracker of an episode with Gabe Rangel today. If you needed motivation and to hear inspiring stories - this is the one for you.

Gabe has worked with all kinds of athletes, from NFL draft picks to celebrities and is developing the future of training apparel. 

Incredible episode with awesome advice from a man who...