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Mindset Rx'd Podcast

Mar 30, 2017

Today, I give you the lessons so far from the podcasts I've recorded in the Mindset Rx'd series.

Here's some links to my books too...


Intensity Tolerance:


Mar 23, 2017

Today, I'm joined by AJ Roberts. I had him on the show because he has exhibited a personality that seeks out success in a variety of areas; from crossfit to powerlifting to bodybuilding to business.


I really enjoyed today's chat about mindset and visualisation and so much more.


Have you checked out my books...

Mar 17, 2017

Today on The Alpha Movement Podcast, Laura Faulkner joined me to discuss how she dealt with coming back from the adversity of illness last season and how she plans to combat it this month.

If you enjoyed this podcast, I'm sure you'll love my books: 

The "Impossible" Art Of Consistency: The Functional Athlete's Complete...

Mar 9, 2017

How do you fancy learning Chris Spealler's secret mindset tactics?
Yeah me too, that's why I got him on The Alpha Movement Podcast.
We discuss:
Creating success that is fulfilling for you and won't leave you empty
How to push yourself harder than you believe is possible
How to...

Mar 2, 2017

The "Impossible" Art of Consistency was released on Amazon in both Kindle and Paperback format yesterday. So I want to give you a little thank you with an excerpt (and coerce you into getting yourself a copy of course!).