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Mindset Rx'd Podcast

Aug 31, 2017

Today is a little different. My guest and I aren’t focusing on mindset, but the injury side of functional fitness. Friend of the show, Dr. Andy Galpin, who by the way is doing phenomenal things right now, introduced me to the guest on today’s show, Dr. Richard Ulm. I won’t spoil Richards intro to what he does and...


Aug 23, 2017

 Today is another great example of that where my guest and I focus on a surprisingly simple yet astonishingly powerful tool you can use to not only discover what’s holding you back but catapult your trajectory towards your goals. That tool is language. Today’s guest is the master of this subject, Mark England...


Aug 16, 2017

Welcome to another episode of the Mindset Rx’d Series of The Alpha Movement Podcast. On today’s show, I’m joined by Erin Mackenzie aka Erin Carafo. Erin was bought to my attention when her husband, Brian Mackenzie (of Power Speed Endurance, XPT and now Unplugged fame) mentioned in passing that “no one can out...


Aug 10, 2017

On today's show, I am speaking to two guests, first of whom is Spoken-Word/rap artist, actor, entrepreneur and master of a million other things, Scroobius Pip. If you don't know Pip's work, I can't recommend it enough. It may seem a touch weird that I have him as a guest, but there's a reason: not only is Pip a...