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Mindset Rx'd Podcast

Oct 24, 2017

I am honoured to bring you Carl Paoli as today’s guest. On the surface, Carl has created a system for enhancing movement in an extremely elegant fashion. Scratch the surface though and you find a deep thinker with a knack for obtuse, in a good way, thought processes and a man whose deep care is incredible.


Oct 11, 2017

Today’s guest is Tony Blauer of SPEAR and Blauer Tactical Systems. His self-defence teachings have become respected in both martial arts and CrossFit for their applicability and elegance.

I asked Tony on for two reasons. First because as functional athletes, we experience more fear in our training than we realise at...