Mar 10, 2016
On episode #11, I welcome Vicki Marsh - sports massage therapist/movement nerd/the lady who makes me better when I'm an idiot.
She is FULL of knowledge!
We discuss mobility, flexibility, time management and a host of other cool stuff.
Find her free course - just for you guys!!! - here www.headstartclinics.co.uk/alpha
Find my free 21 day course here: www.alphamovement.co
and follow us on Facebook here: www.facebook.com/AlphaMovementOfficial
Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/152231778482776/188380274867926/?notif_t=like
Music by Oak is found here: https://www.facebook.com/oakmusicworld