Apr 12, 2016
Today's episode feature Doc Parsley, former Navy SEAL, physician
and sleep specialist.
Sleep is my #1 thing to fix with all my private clients these days. If you aren't recovering fully, you CANNOT fulfil your potential.
There's enough here for both sleep newbies and experienced bio-hackers.
So many good quotes to choose from today, but here's the best one:
"There's something wrong with every bio-marker in their (Navy SEALs') body, but to look at them, you would say 'that's a vibrant, fit, young, healthy guy"
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