May 20, 2016
Time for me to indulge myself again with another solo episode on how to train if you are time poor.
So many people get this completely wrong and end up feeling guilty about it.
So I am going to show you exactly how I attack my training with the tiny amount of time I have to train.
Find my free 21 day course here: www.alphamovement.co
and follow us on Facebook here: www.facebook.com/AlphaMovementOfficial
Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/152231778482776/188380274867926/?notif_t=like
Music by Oak is found here: https://www.facebook.com/oakmusicworld