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Mindset Rx'd Podcast

Oct 27, 2016

From start to finish, Coach B drops knowledge bombs left, right and centre.

We cover Mike's story (including a weightlifting, 78 year old, "hard-ass" Priest), the biggest issues we see in Oly lifting, where CrossFitters need to improve and how Mike makes every day great.

This podcast was livestreamed in my free Facebook Page, Alpha Athletes Page 2.0


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Music by Oak is found here: