Nov 18, 2016
In Today's episode I am joined by fellow coffee lover, Cross Fit coach, human being and friend. Jack Leaning.
On today's show Jack and I discuss everything from how caffeine affects deadlifting performance to the wonders of silent mornings.
We also talk about Jacks progression as a coach and what makes a great coach. Plus, he spews the dirtiest line of filth on the show yet - which earns points in my book.
This podcast was livestreamed in my free Facebook Page, Alpha Athletes Page 2.0 https://www.facebook.com/groups/198787723833944
and follow us on Facebook here: www.facebook.com/AlphaMovementOfficial
Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/198787723833944
Music by Oak is found here: https://www.facebook.com/oakmusicworld