Preview Mode Links will not work in preview mode

Mindset Rx'd Podcast


Dec 20, 2016

On today's episode of The Alpha Movement Podcast, I have Shawn Charlebois of Barrie Strength Club and we're talking about everything you need to know regarding awkward object lifting.

From stones to kegs, we've got you covered. We also tap into Shawn's incredible story into training and how it changed his life.

Inspiring stuff.

----------------

This podcast was livestreamed in my free Facebook Page, Alpha Athletes Page 2.0  https://www.facebook.com/groups/198787723833944

 

Support the podcast here: www.patreon.com/alphamovementpodcast

 

And follow us on Facebook here: www.facebook.com/AlphaMovementOfficial

 

Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/198787723833944

-----

Music by Oak is found here: https://www.facebook.com/oakmusicworld