Jul 12, 2017
On today's show, I am joined by the guys who have had the biggest influence on my training and coaching in the last 5 years; Julien Pineau and Richard Aceves. If you haven't been following their work through StrongFit, I can't recommend it enough. A little side note, there's a StrongFit Summit in Vienna, Austria in September which will be a 3 day event of serious knowledge. I'm super excited about this. If you go, you'll not only listen to these guys, but myself too.
Anyway, today we discuss coaching in all its importance. In particular how to build a master craftsman's mindset. We also go into how to embrace intensity to get the most from it.
A quick caveat, the sound quality is poor at times! We recorded this in Shoreditch Park on one of the hottest days of the year. So, it's windy at times I'm afraid!
The content is top notch though and its worth getting through the sound quality issues.