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Mindset Rx'd Podcast

Feb 23, 2017

This episode of The Alpha Movement Podcast explores one of my favourite tenants of a successful athlete: voluntary discomfort/embracing hardship. 

Scott, in this episode and his book, What Doesn't Kill Us, dives into the subject head first and highlights the methods of Wim Hof, amongst many others.

Fascinating subject and really enjoyable episode.