Today is a new start. I'm going to tell you all about my
journalling practise as well as how to balance out your desire for
athletic mastery with enough structure to achieve that/
About the Podcast
Real Mindset Training For Functional Athletes.
Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you.
No woo-woo bullshit. No manifesting.
Just proven methods to improve your performance in training and competitions.
Want to push harder in WODs? We've got you
Want to develop rock-solid self-belief? Yep, that too.
Feel like you're stuck in your growth as an athlete (and human)? Yeah, we will work on that too.